Erectile Dysfunction or impotence is a condition which affects the ability of a man to maintain an erection of the penis and achieve ejaculation for sexual satisfaction by both parties.

According to statistics, about 50 percent of men between the ages of 40 to 70 who are less educated and practice unhealthy life style suffer from erectile dysfunction at one time or another. Erectile Dysfunction has several adverse effects on the victim’s sex life and may result in stress, depression and low self-esteem.


There are basically three symptoms of ED, which are relatively easy to identify. Thesesymptoms are:

  • Difficulty in getting an erection
  • Difficulty in maintaining an erection for long and
  • Difficulty in having an erection that is firm enough to satisfy your partner.


Some of the causes of erectile dysfunction are:

Diabetes: Erectile dysfunction in older men can be caused by conditions that block the flow of blood to the penis such as diabetes and atherosclerosis.

Faulty Veins: When a vein is defective it lets blood drains too quickly from the penis thereby making the penis unable to rise and remain firm during sex.

Medications: Some medications such as stimulants, sedatives, diuretics, antihistamines, and drugs used for treating hypertension, cancer, or depression can affect the flow of blood which can lead to erectile dysfunction.

Substance abuse: Use of narcotics such as cocaine, tobacco, marijuana, amphetamines, and alcoholism can cause impotence.

Other causes of erectile dysfunction are: Depression, Fatigue, Feelings of inadequacy, obesity, poor diet, and lack of exercise, personal sexual fears and sexual abuse in childhood


There are several treatments when fully administered can cure for erectile dysfunctions in men and this includes:

Medication: There are drugs which help improve sexual behaviors in men by increasing blood flow to the penis. Kamagra is one of such drugs; most people see Kamagra100mgas a cheap alternative to Viagra, Cialis or Levitra.

Psychological Therapy: A psychological counselor can help an impotent address feeling of depression, stress, and anxiety.

Penile Implants: There are vacuum devices and penile implants that also assist in resolving erectile dysfunction.

Natural Remedies: Some natural remedies that can help treat erectile dysfunctions are acupuncture, ginseng, and pomegranate juice. However, it is advised that you consult your doctor before using any of these remedies.

Change in lifestyle: Change of certain habits such as drinking less, quitting smoking, reducing anxiety, regular exercise and eating a healthy diet can also help in curing erectile dysfunction.


Although erectile dysfunction cannot be avoided, dealing with the causes of the dysfunction can help a victim cope when it happens.  Doing the following can help prevent erectile dysfunction in men.

  • Limit alcohol intake
  • Eat healthy diets
  • Obey your doctor’s treatment plan for any medical condition you may have
  • Stop smoking
  • Communicate better with your partner and
  • Be happy at all time and avoid anxiety and depression.

Leave a Reply

Your email address will not be published. Required fields are marked *